Women are rising! I keep getting this insight repeated from my guides over and over again. It comes in a song, a harmony, a frequency. Whether you are male or female, I am sure you can feel that something is shifting on Earth. In the last year, I have gathered in women's circles more than ever. As I speak to my circles of women, we have all been experiencing old, strong emotions. It is like they are arising in us to pass through us. We no longer need to hold onto them. It comes in many forms...

Being a Buddhist Malaysian Chinese Reiki Master Teacher, Chinese New Year is really special and meaningful to me. So, I wanted to share with you 3 things of what you can do before Chinese New Year to prepare you for a successful year full of abundance, good health and positive energy. 1) Deep clean your home Deep cleaning before Chinese New Year is deeply symbolic in Chinese culture. It represents sweeping away bad luck, misfortune, and stagnant energy from the previous year. So, ensure you...

When. I started featuring at the biggest mind body spirit festival in Europe, at London Olympia, I was invited to speak on the Midlife Wisdom stage in 2023. I delivered a talk on 'Hypnotic Reiki for Midlife Wisdom', where I spoke about transformation. Two years on, and I was at MBS Birmingham at the NEC this November 2025. I was at the midlife wisdom stage and I spoke about how I have been transforming since my very first talk at MBS. When a woman enters midlife, the Chinese talk about a...